I believe the best therapy is built on a trusting therapeutic relationship and personalized based on your individual needs and life experiences.
I specialize in working with women throughout their pregnancy, postpartum and parenting years. I understand the unique challenges and joys that women and mothers face, and I am here to provide you with a safe and nurturing space for self-reflection and personal growth. Whether you are struggling with past trauma, managing daily stressors and anxiety, setting boundaries in relationships or adjusting to life transitions and the shifting identities of motherhood- I am here to help.
Through a collaborative and strength-based approach, we will work together to help you build confidence, find balance and discover inner strength to navigate life's challenges. My goal is to empower you to thrive in all aspects of your life, so you can live a fulfilling and meaningful life that is aligned with the person you want to be. You deserve to be seen and heard, and I am here to hold that space for you.